Pure Results, Ireland’s premium all-inclusive residential boot-camp retreat founded by TV presenter Kathryn Thomas is coming back to Parknasilla next year. The all inclusive residential retreats are fast becoming the most sought after fitness, detox and weight loss getaways in Ireland. Offering both 7 and 3 days packages, clients get to focus on three pillars of health - fitness, nutrition and wellbeing. The program is made up of a range of high and low intensity exercise classes such as; boxercise, circuit training, kettlebells, abs and ass, yoga and body balance, as-well as an excellent 2 week aftercare plan to ensure your stay on track and keep you looking your best.
In addition to the best personal training, in-house chefs and on-site nutritionist, the program will also offer life-coaching sessions with renowned performance psychologist Gerry Hussey. Gerry is a founder of Lust for Life (with Westmeath native Niall Breslin) and most recently appeared in Bressie’s hugely successful “Ironmind” TV series.
The Pure Results meal plan is custom designed to keep you sustained, with the perfect balance of micro and macro nutrients, while you work out. Free from wheat, dairy, sugar and caffeine, it is the perfect detox for the body too, aiding you with your weight loss goals. In addition to training and exercise classes, you can avail of 1 to 1 consultations with our on site nutritionist. There are also wellness seminars as well as on site massage and physiotherapy available to get you back to your best, both physically and mentally!
Launching their 2017 dates at Parknasilla, Pure Results is the ideal fitness and wellness retreat to recharge, detox, unplug and focus on your weight loss and wellbeing goals.
For more information on dates and availability - log onto http://pureresultsbootcamp.com/ or contact Aisling (087) - 4417090
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